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HYROX Race Analysis: Connor Holland
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · PRO · GBR
Total Time
01:05:30
Ranking
#25
AG Ranking
#7
Category
SOLO · PRO
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CH
Connor Holland
30
MAY-1 JUN
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
30:13 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:58/km
+14.8%
8.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:45
-
SkiErg
4:03
22
Running 2
3:29
-
Sled Push
2:28
21
Running 3
3:43
-
Sled Pull
4:28
52
Running 4
4:01
-
Burpee Broad Jump
3:38
32
Running 5
4:21
-
Rowing
4:15
20
Running 6
3:52
-
Farmers Carry
1:38
35
Running 7
4:00
-
Sandbag Lunges
3:40
21
Running 8
4:35
-
Wall Balls
6:03
88
Running Total
-
-
Roxzone Total
-
-