HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Connor Holland

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Connor Holland

Total Time
01:05:30
Ranking
#25
AG Ranking
#7
Category
SOLO · PRO
GBR flag
CH

Connor Holland

30MAY-1 JUN20253 days
Completed
6,264

HYROX Cardiff

Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)
Stations30:13 (100%)

Running Analysis

Avg. PaceDegradationStability3:58/km+14.8%8.4%

Split times

SegmentTimeRank
Running 13:45-
SkiErg4:0322
Running 23:29-
Sled Push2:2821
Running 33:43-
Sled Pull4:2852
Running 44:01-
Burpee Broad Jump3:3832
Running 54:21-
Rowing4:1520
Running 63:52-
Farmers Carry1:3835
Running 74:00-
Sandbag Lunges3:4021
Running 84:35-
Wall Balls6:0388
Running Total--
Roxzone Total--