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HYROX Race Analysis: James Gilboy

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:05:34
Ranking: #36
AG Ranking: #14
Category: SOLO · PRO

James Gilboy

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations27:51 (100%)

Running Analysis

Avg. PaceDegradationStability4:14/km+4.6%6.2%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:08	46
Running 2	3:57	-
Sled Push	2:18	12
Running 3	3:59	-
Sled Pull	3:47	14
Running 4	4:13	-
Burpee Broad Jump	3:36	30
Running 5	4:15	-
Rowing	4:23	61
Running 6	4:11	-
Farmers Carry	1:38	34
Running 7	4:08	-
Sandbag Lunges	3:44	25
Running 8	4:51	-
Wall Balls	4:17	13
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: James Gilboy - Cardiff 01:05:34 | HyCoach