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HYROX Race Analysis: Joe Washington

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Joe Washington

Total Time
01:07:08
Ranking
#36
AG Ranking
#3
Category
SOLO · PRO
GBR flag
JW

Joe Washington

30MAY-1 JUN20253 days
Completed
6,264

HYROX Cardiff

Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)
Stations31:28 (100%)

Running Analysis

Avg. PaceDegradationStability4:02/km+11.4%8.5%

Split times

SegmentTimeRank
Running 13:57-
SkiErg4:1498
Running 23:39-
Sled Push2:4871
Running 33:52-
Sled Pull4:5285
Running 43:55-
Burpee Broad Jump3:3731
Running 54:01-
Rowing4:2362
Running 63:58-
Farmers Carry1:3525
Running 74:04-
Sandbag Lunges4:35102
Running 84:54-
Wall Balls5:2451
Running Total--
Roxzone Total--