HYROX Race Analysis: Aaron Murphy

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:08:35
Ranking: #45
AG Ranking: #14
Category: SOLO · PRO

Aaron Murphy

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations31:28 (100%)

Running Analysis

Avg. PaceDegradationStability4:07/km+13.7%8.7%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:14	99
Running 2	3:47	-
Sled Push	2:29	25
Running 3	3:55	-
Sled Pull	4:20	38
Running 4	3:53	-
Burpee Broad Jump	4:03	58
Running 5	4:11	-
Rowing	4:35	142
Running 6	4:01	-
Farmers Carry	2:10	117
Running 7	4:18	-
Sandbag Lunges	3:56	36
Running 8	4:59	-
Wall Balls	5:41	60
Running Total	-	-
Roxzone Total	-	-