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HYROX Race Analysis: Luke Ward

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Luke Ward

Total Time
01:12:15
Ranking
#115
AG Ranking
#9
Category
SOLO · PRO
LW

Luke Ward

30MAY-1 JUN20253
Completed
6,264

HYROX Cardiff

Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)
Stations32:58 (100%)

Running Analysis

Avg. PaceDegradationStability4:24/km+11.7%6.4%

Split times

SegmentTimeRank
Running 14:17-
SkiErg4:17127
Running 24:00-
Sled Push2:4665
Running 34:14-
Sled Pull4:5591
Running 44:21-
Burpee Broad Jump3:5548
Running 54:31-
Rowing4:35139
Running 64:22-
Farmers Carry2:19134
Running 74:28-
Sandbag Lunges4:0648
Running 85:03-
Wall Balls6:0592
Running Total--
Roxzone Total--