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HYROX Race Analysis: Oliver Ashton
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · PRO · GBR
Total Time
01:12:36
Ranking
#84
AG Ranking
#8
Category
SOLO · PRO
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OA
Oliver Ashton
30
MAY-1 JUN
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
34:26 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:19/km
+8.5%
7.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:25
-
SkiErg
4:22
160
Running 2
3:55
-
Sled Push
3:11
133
Running 3
4:12
-
Sled Pull
5:12
118
Running 4
4:19
-
Burpee Broad Jump
3:48
41
Running 5
4:15
-
Rowing
4:29
106
Running 6
4:12
-
Farmers Carry
2:41
177
Running 7
4:15
-
Sandbag Lunges
4:23
81
Running 8
5:06
-
Wall Balls
6:20
106
Running Total
-
-
Roxzone Total
-
-