HYROX Race Analysis: Ronan Sweeney

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:20:44
Ranking: #278
AG Ranking: #41
Category: SOLO · OPEN

Ronan Sweeney

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations34:51 (100%)

Running Analysis

Avg. PaceDegradationStability4:51/km+6.7%6.8%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:35	379
Running 2	4:28	-
Sled Push	3:46	520
Running 3	4:45	-
Sled Pull	4:20	197
Running 4	4:45	-
Burpee Broad Jump	4:59	162
Running 5	4:49	-
Rowing	5:04	506
Running 6	4:39	-
Farmers Carry	2:03	298
Running 7	4:46	-
Sandbag Lunges	5:03	379
Running 8	5:39	-
Wall Balls	5:01	109
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Ronan Sweeney - Cardiff 01:20:44 | HyCoach