HYROX Race Analysis: Luke Lanigan - Cardiff 01:30:30 | HyCoach

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HYROX Race Analysis: Luke Lanigan

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:30:30
Ranking: #1457
AG Ranking: #284
Category: SOLO · OPEN

Luke Lanigan

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations41:07 (100%)

Running Analysis

Avg. PaceDegradationStability5:27/km+14.4%8.4%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	5:15	628
Running 2	4:44	-
Sled Push	3:51	540
Running 3	5:24	-
Sled Pull	5:57	530
Running 4	5:31	-
Burpee Broad Jump	7:07	469
Running 5	5:36	-
Rowing	4:55	424
Running 6	5:23	-
Farmers Carry	2:39	532
Running 7	5:25	-
Sandbag Lunges	5:14	424
Running 8	6:28	-
Wall Balls	6:09	284
Running Total	-	-
Roxzone Total	-	-