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HYROX Race Analysis: John Mckeating

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 00:59:43
Ranking: #6
AG Ranking: #1
Category: SOLO · OPEN

John Mckeating

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations24:53 (100%)

Running Analysis

Avg. PaceDegradationStability3:58/km+7.2%6.4%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:15	182
Running 2	3:41	-
Sled Push	2:05	39
Running 3	3:48	-
Sled Pull	2:59	4
Running 4	3:57	-
Burpee Broad Jump	3:29	23
Running 5	3:52	-
Rowing	4:11	15
Running 6	3:51	-
Farmers Carry	1:29	59
Running 7	3:57	-
Sandbag Lunges	2:47	2
Running 8	4:35	-
Wall Balls	3:38	9
Running Total	-	-
Roxzone Total	-	-