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HYROX Race Analysis: Phil Hions
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
Total Time
01:01:58
Ranking
#12
AG Ranking
#4
Category
SOLO · OPEN
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PH
Phil Hions
30
MAY-1 JUN
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
26:21 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:02/km
+2.6%
6.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:07
-
SkiErg
4:05
29
Running 2
3:51
-
Sled Push
2:20
136
Running 3
3:55
-
Sled Pull
3:18
19
Running 4
3:58
-
Burpee Broad Jump
3:37
31
Running 5
3:56
-
Rowing
4:17
47
Running 6
3:59
-
Farmers Carry
1:32
79
Running 7
3:57
-
Sandbag Lunges
3:17
43
Running 8
4:40
-
Wall Balls
3:55
31
Running Total
-
-
Roxzone Total
-
-