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HYROX Race Analysis: Josh Lilley
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
Total Time
01:05:12
Ranking
#61
AG Ranking
#11
Category
SOLO · OPEN
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JL
Josh Lilley
30
MAY-1 JUN
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
27:30 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:16/km
+4.6%
5.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:16
-
SkiErg
4:14
163
Running 2
4:01
-
Sled Push
2:56
773
Running 3
4:12
-
Sled Pull
3:19
20
Running 4
4:06
-
Burpee Broad Jump
3:23
14
Running 5
4:20
-
Rowing
4:23
95
Running 6
4:10
-
Farmers Carry
1:43
216
Running 7
4:12
-
Sandbag Lunges
3:20
61
Running 8
4:52
-
Wall Balls
4:12
63
Running Total
-
-
Roxzone Total
-
-