HYROX Race Analysis: Richard Wilder

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:05:24
Ranking: #86
AG Ranking: #1
Category: SOLO · OPEN

Richard Wilder

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations28:14 (100%)

Running Analysis

Avg. PaceDegradationStability4:14/km+8.9%7.6%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:11	96
Running 2	3:57	-
Sled Push	2:04	37
Running 3	4:00	-
Sled Pull	3:40	109
Running 4	4:05	-
Burpee Broad Jump	4:05	101
Running 5	4:09	-
Rowing	4:15	29
Running 6	4:08	-
Farmers Carry	1:31	76
Running 7	4:18	-
Sandbag Lunges	3:41	160
Running 8	5:02	-
Wall Balls	4:47	163
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Richard Wilder - Cardiff 01:05:24 | HyCoach