HYROX Race Analysis: Harry Keogh - Cardiff 01:08:59 | HyCoach

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HYROX Race Analysis: Harry Keogh

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:08:59
Ranking: #212
AG Ranking: #34
Category: SOLO · OPEN

Harry Keogh

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations30:22 (100%)

Running Analysis

Avg. PaceDegradationStability4:23/km-2.4%7.4%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:21	335
Running 2	4:12	-
Sled Push	2:23	172
Running 3	4:18	-
Sled Pull	3:29	45
Running 4	4:20	-
Burpee Broad Jump	4:33	227
Running 5	4:30	-
Rowing	4:35	386
Running 6	4:08	-
Farmers Carry	2:01	573
Running 7	4:06	-
Sandbag Lunges	3:35	132
Running 8	5:11	-
Wall Balls	5:25	297
Running Total	-	-
Roxzone Total	-	-