HYROX Race Analysis: Alex Dicken - Cardiff 01:14:40 | HyCoach

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HYROX Race Analysis: Alex Dicken

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:40
Ranking: #525
AG Ranking: #70
Category: SOLO · OPEN

Alex Dicken

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations33:14 (100%)

Running Analysis

Avg. PaceDegradationStability4:38/km-6.2%6.6%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:34	757
Running 2	4:36	-
Sled Push	2:31	298
Running 3	4:28	-
Sled Pull	4:37	669
Running 4	4:29	-
Burpee Broad Jump	4:58	351
Running 5	4:38	-
Rowing	4:42	554
Running 6	4:20	-
Farmers Carry	2:37	1117
Running 7	4:19	-
Sandbag Lunges	3:58	279
Running 8	5:10	-
Wall Balls	5:17	261
Running Total	-	-
Roxzone Total	-	-