HYROX Race Analysis: Thomas O'Hara - Cardiff 01:19:36 | HyCoach

HYROX Race Analysis: Thomas O'Hara

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:36
Ranking: #846
AG Ranking: #168
Category: SOLO · OPEN

Thomas O'Hara

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations39:03 (100%)

Running Analysis

Avg. PaceDegradationStability4:28/km+10.6%7.5%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:36	804
Running 2	4:05	-
Sled Push	3:02	875
Running 3	4:22	-
Sled Pull	4:32	624
Running 4	4:22	-
Burpee Broad Jump	6:31	887
Running 5	4:28	-
Rowing	4:52	818
Running 6	4:23	-
Farmers Carry	1:44	244
Running 7	4:31	-
Sandbag Lunges	7:05	1284
Running 8	5:18	-
Wall Balls	6:41	672
Running Total	-	-
Roxzone Total	-	-