WJ
HYROX Race Analysis: Winstanley, John
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:19:43
- Ranking
- #594
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Winstanley, John (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:48 | — |
| SkiErg | 4:32 | #702 |
| Running 2 | 4:24 | — |
| Sled Push | 2:32 | #310 |
| Running 3 | 4:42 | — |
| Sled Pull | 4:34 | #642 |
| Running 4 | 4:41 | — |
| Burpee Broad Jump | 5:40 | #585 |
| Running 5 | 4:44 | — |
| Rowing | 4:32 | #305 |
| Running 6 | 4:50 | — |
| Farmers Carry | 1:57 | #501 |
| Running 7 | 4:55 | — |
| Sandbag Lunges | 4:34 | #604 |
| Running 8 | 5:46 | — |
| Wall Balls | 8:22 | #1033 |
| Running Total | — | — |
| Roxzone Total | — | — |