HYROX Race Analysis: Spencer Crane - Cardiff 01:20:15 | HyCoach

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HYROX Race Analysis: Spencer Crane

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:20:15
Ranking: #880
AG Ranking: #235
Category: SOLO · OPEN

Spencer Crane

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations34:36 (100%)

Running Analysis

Avg. PaceDegradationStability5:01/km+4.3%6.2%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:13	140
Running 2	4:42	-
Sled Push	2:43	522
Running 3	5:14	-
Sled Pull	4:44	741
Running 4	5:06	-
Burpee Broad Jump	5:31	536
Running 5	4:58	-
Rowing	4:28	200
Running 6	4:44	-
Farmers Carry	2:05	662
Running 7	4:54	-
Sandbag Lunges	4:44	683
Running 8	5:43	-
Wall Balls	6:08	516
Running Total	-	-
Roxzone Total	-	-