WJ
HYROX Race Analysis: Williams, John
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:24:24
- Ranking
- #801
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Williams, John (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:12 | — |
| SkiErg | 4:24 | #432 |
| Running 2 | 4:43 | — |
| Sled Push | 2:30 | #280 |
| Running 3 | 5:05 | — |
| Sled Pull | 4:36 | #664 |
| Running 4 | 5:10 | — |
| Burpee Broad Jump | 5:37 | #560 |
| Running 5 | 5:15 | — |
| Rowing | 4:45 | #636 |
| Running 6 | 5:01 | — |
| Farmers Carry | 2:41 | #1145 |
| Running 7 | 5:06 | — |
| Sandbag Lunges | 5:08 | #878 |
| Running 8 | 6:09 | — |
| Wall Balls | 7:43 | #923 |
| Running Total | — | — |
| Roxzone Total | — | — |