HYROX Race Analysis: Cael Howells

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:47
Ranking: #1422
AG Ranking: #274
Category: SOLO · OPEN

Cael Howells

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations37:37 (100%)

Running Analysis

Avg. PaceDegradationStability5:47/km+16.3%10.0%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:28	578
Running 2	5:00	-
Sled Push	3:37	1261
Running 3	6:04	-
Sled Pull	4:58	843
Running 4	5:50	-
Burpee Broad Jump	6:47	948
Running 5	6:05	-
Rowing	4:41	540
Running 6	5:49	-
Farmers Carry	1:56	467
Running 7	5:49	-
Sandbag Lunges	4:45	692
Running 8	6:50	-
Wall Balls	6:25	607
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Cael Howells - Cardiff 01:29:47 | HyCoach