HYROX Race Analysis: Mark Almond - Cardiff 01:45:09 | HyCoach

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HYROX Race Analysis: Mark Almond

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:45:09
Ranking: #1846
AG Ranking: #78
Category: SOLO · OPEN

Mark Almond

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations47:34 (100%)

Running Analysis

Avg. PaceDegradationStability6:00/km+9.8%10.9%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:47	1084
Running 2	5:25	-
Sled Push	3:00	852
Running 3	5:49	-
Sled Pull	4:40	698
Running 4	5:50	-
Burpee Broad Jump	8:46	1250
Running 5	5:52	-
Rowing	5:08	1104
Running 6	5:39	-
Farmers Carry	2:21	937
Running 7	5:57	-
Sandbag Lunges	6:38	1234
Running 8	7:41	-
Wall Balls	12:14	1312
Running Total	-	-
Roxzone Total	-	-