What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordan-Lea Allen

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:22:26
Ranking: #174
AG Ranking: #39
Category: SOLO · OPEN

Jordan-Lea Allen

30MAY-1 JUN20253 days

Completed

6,264

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations37:39 (100%)

Running Analysis

Avg. PaceDegradationStability5:02/km-8.6%6.9%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:17	301
Running 2	5:04	-
Sled Push	3:10	515
Running 3	4:59	-
Sled Pull	4:17	101
Running 4	4:50	-
Burpee Broad Jump	5:41	134
Running 5	4:53	-
Rowing	5:42	421
Running 6	4:46	-
Farmers Carry	3:42	576
Running 7	4:38	-
Sandbag Lunges	4:06	166
Running 8	5:30	-
Wall Balls	5:44	251
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Jordan-Lea Allen

Jordan-Lea Allen

HYROX Cardiff

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jordan-Lea Allen

HYROX Cardiff

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times