HYROX Race Analysis: Louise Gower & Catherine Lewandowski - Cardiff 01:27:45 | HyCoach

HYROX Race Analysis: Louise Gower & Catherine Lewandowski

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:27:45
Ranking: #52
AG Ranking: #17
Category: DOUBLES · PRO

Louise Gower

Catherine Lewandowski

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations32:37 (100%)

Running Analysis

Avg. PaceDegradationStability6:12/km+12.5%17.6%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:35	36
Running 2	5:19	-
Sled Push	1:55	10
Running 3	5:38	-
Sled Pull	5:41	51
Running 4	5:41	-
Burpee Broad Jump	5:18	56
Running 5	8:52	-
Rowing	5:00	31
Running 6	5:38	-
Farmers Carry	1:48	14
Running 7	5:59	-
Sandbag Lunges	4:19	40
Running 8	6:50	-
Wall Balls	4:01	23
Running Total	-	-
Roxzone Total	-	-