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HYROX Race Analysis: Ben Hammond & Noah Kruszynski

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:43
Ranking: #507
AG Ranking: #173
Category: DOUBLES · OPEN

Ben Hammond

Noah Kruszynski

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations25:05 (100%)

Running Analysis

Avg. PaceDegradationStability5:26/km+13.9%9.8%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	3:52	41
Running 2	4:55	-
Sled Push	1:29	12
Running 3	5:12	-
Sled Pull	3:00	75
Running 4	5:08	-
Burpee Broad Jump	3:52	181
Running 5	5:23	-
Rowing	4:18	59
Running 6	5:24	-
Farmers Carry	1:34	107
Running 7	5:36	-
Sandbag Lunges	2:49	52
Running 8	6:45	-
Wall Balls	4:11	124
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Ben Hammond & Noah Kruszynski - Cardiff 01:12:43 | HyCoach