HYROX Race Analysis: Rich Burrows & Cory Alazzawi

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:03:53
Ranking: #209
AG Ranking: #108
Category: DOUBLES · OPEN

Rich Burrows

Cory Alazzawi

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations23:16 (100%)

Running Analysis

Avg. PaceDegradationStability4:34/km+4.6%5.3%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	3:52	131
Running 2	4:20	-
Sled Push	1:26	155
Running 3	4:21	-
Sled Pull	2:31	91
Running 4	4:22	-
Burpee Broad Jump	3:13	263
Running 5	4:31	-
Rowing	4:01	35
Running 6	4:33	-
Farmers Carry	1:24	154
Running 7	4:32	-
Sandbag Lunges	3:06	247
Running 8	5:04	-
Wall Balls	3:43	138
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Rich Burrows & Cory Alazzawi - Cardiff 01:03:53 | HyCoach