HYROX Race Analysis: Charlie Kowszun & Thomas Williams

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:26
Ranking: #232
AG Ranking: #117
Category: DOUBLES · OPEN

Charlie Kowszun

Thomas Williams

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations24:17 (100%)

Running Analysis

Avg. PaceDegradationStability4:29/km+2.4%5.8%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:00	242
Running 2	4:11	-
Sled Push	1:25	140
Running 3	4:24	-
Sled Pull	2:51	262
Running 4	4:27	-
Burpee Broad Jump	2:48	151
Running 5	4:31	-
Rowing	4:25	301
Running 6	4:26	-
Farmers Carry	1:27	184
Running 7	4:17	-
Sandbag Lunges	2:59	200
Running 8	5:07	-
Wall Balls	4:22	373
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Charlie Kowszun & Thomas Williams - Cardiff 01:04:26 | HyCoach