HYROX Race Analysis: Lewis Jones & Garin Williams

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:51
Ranking: #513
AG Ranking: #175
Category: DOUBLES · OPEN

Lewis Jones

Garin Williams

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations23:53 (100%)

Running Analysis

Avg. PaceDegradationStability5:29/km+7.7%6.9%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	3:56	188
Running 2	4:58	-
Sled Push	1:33	285
Running 3	5:13	-
Sled Pull	2:56	301
Running 4	5:26	-
Burpee Broad Jump	2:55	184
Running 5	5:53	-
Rowing	4:20	247
Running 6	5:25	-
Farmers Carry	1:35	326
Running 7	5:21	-
Sandbag Lunges	3:01	214
Running 8	6:16	-
Wall Balls	3:37	97
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Lewis Jones & Garin Williams - Cardiff 01:12:51 | HyCoach