HYROX Race Analysis: Paul Rhodes & James Banks - Cardiff 01:18:47 | HyCoach

HYROX Race Analysis: Paul Rhodes & James Banks

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:18:47
Ranking: #657
AG Ranking: #113
Category: DOUBLES · OPEN

Paul Rhodes

James Banks

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations27:13 (100%)

Running Analysis

Avg. PaceDegradationStability5:53/km+27.3%11.0%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:28	519
Running 2	5:00	-
Sled Push	1:33	280
Running 3	5:47	-
Sled Pull	3:11	407
Running 4	5:33	-
Burpee Broad Jump	4:37	503
Running 5	5:43	-
Rowing	4:33	385
Running 6	5:47	-
Farmers Carry	1:32	268
Running 7	6:22	-
Sandbag Lunges	3:24	352
Running 8	7:20	-
Wall Balls	3:55	222
Running Total	-	-
Roxzone Total	-	-