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HYROX Race Analysis: Karen Poole

HYROX Paris — November 9, 2024

Paris, France · SOLO · PRO · GBR

Karen Poole

Total Time
01:26:05
Ranking
#37
AG Ranking
#1
Category
SOLO · PRO
KP

Karen Poole

9-10NOV20242
Completed
5,090

HYROX Paris

Paris, France
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running42:52 (49%)
Stations37:20 (43%)
Roxzone7:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+7.2%20.5%

Split times

SegmentTimeRank
Running 14:13-
SkiErg4:4942
Running 24:39-
Sled Push3:3726
Running 34:55-
Sled Pull6:2931
Running 48:06-
Burpee Broad Jump4:5537
Running 55:17-
Rowing5:1154
Running 65:18-
Farmers Carry2:3846
Running 74:59-
Sandbag Lunges4:0112
Running 85:27-
Wall Balls5:4024
Running Total42:5253
Roxzone Total7:1652