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HYROX Race Analysis: Diogo Rocha

HYROX Paris — November 9, 2024

Paris, France · SOLO · OPEN · POR

Diogo Rocha

Total Time
01:35:02
Ranking
#1123
AG Ranking
#207
Category
SOLO · OPEN
POR flag
DR

Diogo Rocha

9-10NOV20242
Completed
5,090

HYROX Paris

Paris, France
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running47:55 (50%)
Stations39:17 (41%)
Roxzone7:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km+9.5%15.0%

Split times

SegmentTimeRank
Running 14:20-
SkiErg4:18577
Running 25:26-
Sled Push3:211067
Running 35:46-
Sled Pull6:151105
Running 46:12-
Burpee Broad Jump6:301088
Running 56:24-
Rowing4:41719
Running 66:07-
Farmers Carry2:331279
Running 75:57-
Sandbag Lunges5:531175
Running 87:46-
Wall Balls5:46544
Running Total47:551274
Roxzone Total7:551054