HYROX Race Analysis: Alex Rabat

HYROX Paris — November 9, 2024

Paris, France · SOLO · OPEN · FRA

Total Time: 01:37:33
Ranking: #1188
AG Ranking: #155
Category: SOLO · OPEN

Alex Rabat

HYROX Paris

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:19 (49%)

Stations40:49 (42%)

Roxzone8:29 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+25.6%13.1%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:19	634
Running 2	5:13	-
Sled Push	2:46	557
Running 3	6:12	-
Sled Pull	7:59	1441
Running 4	6:02	-
Burpee Broad Jump	6:25	1071
Running 5	6:18	-
Rowing	4:42	735
Running 6	6:19	-
Farmers Carry	2:29	1231
Running 7	6:33	-
Sandbag Lunges	6:03	1210
Running 8	7:17	-
Wall Balls	6:06	685
Running Total	48:19	1290
Roxzone Total	8:29	1195

HYROX Race Analysis: Alex Rabat - Paris 01:37:33 | HyCoach