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HYROX Race Analysis: Connor Bungay & Alex Jefferson

HYROX Paris — November 9, 2024

Paris, France · DOUBLES · OPEN · GBR

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Total Time: 01:06:21
Ranking: #164
AG Ranking: #59
Category: DOUBLES · OPEN

Connor Bungay

Alex Jefferson

HYROX Paris

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:08 (60%)

Stations21:17 (32%)

Roxzone5:01 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+11.8%13.7%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	3:33	39
Running 2	4:56	-
Sled Push	1:49	535
Running 3	5:26	-
Sled Pull	2:39	78
Running 4	5:21	-
Burpee Broad Jump	1:52	13
Running 5	5:15	-
Rowing	3:52	28
Running 6	5:05	-
Farmers Carry	1:21	98
Running 7	5:31	-
Sandbag Lunges	2:20	22
Running 8	5:21	-
Wall Balls	3:51	209
Running Total	40:08	342
Roxzone Total	5:01	103

HYROX Race Analysis: Connor Bungay & Alex Jefferson - Paris 01:06:21 | HyCoach