What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Saint-Marc & Morgane Giuglaris

HYROX Paris — November 9, 2024

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:14:24
Ranking: #155
AG Ranking: #52
Category: DOUBLES · OPEN

Thomas Saint-Marc

Morgane Giuglaris

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:21 (56%)

Stations26:39 (36%)

Roxzone6:28 (9%)

Running Analysis

Avg. PaceDegradationStability5:10/km+6.8%8.2%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:13	372
Running 2	4:55	-
Sled Push	1:46	101
Running 3	5:28	-
Sled Pull	3:37	186
Running 4	5:25	-
Burpee Broad Jump	2:27	44
Running 5	5:22	-
Rowing	4:47	451
Running 6	5:10	-
Farmers Carry	1:46	347
Running 7	5:15	-
Sandbag Lunges	3:32	226
Running 8	5:38	-
Wall Balls	4:31	421
Running Total	41:21	158
Roxzone Total	6:28	266

HYROX Race Analysis: Thomas Saint-Marc & Morgane Giuglaris

Thomas Saint-Marc

Morgane Giuglaris

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Saint-Marc

Morgane Giuglaris

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times