HYROX Race Analysis: Paul Valentin & Karolina Wachel

HYROX Paris — November 9, 2024

Paris, France · DOUBLES · OPEN · FRA

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Total Time: 01:18:32
Ranking: #261
AG Ranking: #91
Category: DOUBLES · OPEN

Paul Valentin

Karolina Wachel

HYROX Paris

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:35 (55%)

Stations29:51 (38%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:27/km-37.7%25.8%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:59	143
Running 2	7:44	-
Sled Push	2:22	519
Running 3	7:53	-
Sled Pull	4:16	433
Running 4	4:40	-
Burpee Broad Jump	3:35	357
Running 5	4:44	-
Rowing	4:41	389
Running 6	4:43	-
Farmers Carry	1:50	417
Running 7	4:49	-
Sandbag Lunges	3:51	335
Running 8	5:16	-
Wall Balls	5:17	551
Running Total	43:35	244
Roxzone Total	5:09	37

HYROX Race Analysis: Paul Valentin & Karolina Wachel - Paris 01:18:32 | HyCoach