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HYROX Race Analysis: Tom Lapthorn

HYROX Auckland — January 18, 2025

Auckland, New Zealand · SOLO · PRO · GBR

Total Time: 01:05:49
Ranking: #6
AG Ranking: #2
Category: SOLO · PRO

Tom Lapthorn

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running21:44 (33%)

Stations39:59 (61%)

Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability3:51/km+14.2%4.2%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:44	-
Running 2	3:32	-
Sled Push	11:41	-
Running 3	-	-
Sled Pull	5:00	-
Running 4	3:53	-
Burpee Broad Jump	4:46	-
Running 5	3:51	-
Rowing	4:13	-
Running 6	3:53	-
Farmers Carry	1:43	-
Running 7	4:02	-
Sandbag Lunges	4:18	-
Running 8	4:03	-
Wall Balls	4:34	-
Running Total	21:44	-
Roxzone Total	4:07	-

HYROX Race Analysis: Tom Lapthorn - Auckland 01:05:49 | HyCoach