HYROX Race Analysis: Mollie Emond - Auckland 01:04:59 | HyCoach

HYROX Race Analysis: Mollie Emond

HYROX Auckland — January 18, 2025

Auckland, New Zealand · SOLO · PRO · AUS

Total Time: 01:04:59
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Mollie Emond

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:03 (46%)

Stations31:19 (48%)

Roxzone3:37 (6%)

Running Analysis

Avg. PaceDegradationStability3:45/km+6.1%2.2%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:08	-
Running 2	3:33	-
Sled Push	2:47	-
Running 3	3:46	-
Sled Pull	4:52	-
Running 4	3:48	-
Burpee Broad Jump	4:02	-
Running 5	3:49	-
Rowing	4:33	-
Running 6	3:48	-
Farmers Carry	1:53	-
Running 7	3:46	-
Sandbag Lunges	4:24	-
Running 8	3:49	-
Wall Balls	4:40	-
Running Total	30:03	-
Roxzone Total	3:37	-