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HYROX Race Analysis: Michelle Hayes

HYROX Auckland — January 18, 2025

Auckland, New Zealand · SOLO · PRO · NZL

Total Time: 01:09:30
Ranking: #2
AG Ranking: #1
Category: SOLO · PRO

Michelle Hayes

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:09 (49%)

Stations30:59 (45%)

Roxzone4:23 (6%)

Running Analysis

Avg. PaceDegradationStability4:16/km+2.0%2.3%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:22	-
Running 2	4:05	-
Sled Push	2:44	-
Running 3	4:20	-
Sled Pull	5:33	-
Running 4	4:16	-
Burpee Broad Jump	3:52	-
Running 5	4:22	-
Rowing	4:46	-
Running 6	4:18	-
Farmers Carry	2:02	-
Running 7	4:10	-
Sandbag Lunges	3:31	-
Running 8	4:13	-
Wall Balls	4:09	-
Running Total	34:09	-
Roxzone Total	4:23	-

HYROX Race Analysis: Michelle Hayes - Auckland 01:09:30 | HyCoach