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HYROX Race Analysis: Robert Shaw

HYROX Auckland — January 18, 2025

Auckland, New Zealand · SOLO · OPEN · GBR

Total Time: 01:25:52
Ranking: #323
AG Ranking: #106
Category: SOLO · OPEN

Robert Shaw

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:22 (46%)

Stations39:34 (46%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+1.9%8.1%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:01	-
Running 2	4:24	-
Sled Push	2:40	-
Running 3	5:09	-
Sled Pull	6:23	-
Running 4	4:41	-
Burpee Broad Jump	6:36	-
Running 5	5:08	-
Rowing	5:05	-
Running 6	5:03	-
Farmers Carry	2:06	-
Running 7	4:29	-
Sandbag Lunges	6:48	-
Running 8	5:42	-
Wall Balls	5:55	-
Running Total	39:22	-
Roxzone Total	6:54	-

HYROX Race Analysis: Robert Shaw - Auckland 01:25:52 | HyCoach