HYROX Race Analysis: David Thomas - Auckland 01:27:34 | HyCoach

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HYROX Race Analysis: David Thomas

HYROX Auckland — January 18, 2025

Auckland, New Zealand · SOLO · OPEN · GBR

Total Time: 01:27:34
Ranking: #354
AG Ranking: #9
Category: SOLO · OPEN

David Thomas

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:37 (50%)

Stations36:55 (42%)

Roxzone7:01 (8%)

Running Analysis

Avg. PaceDegradationStability5:27/km+18.2%9.9%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:29	-
Running 2	4:45	-
Sled Push	2:47	-
Running 3	5:24	-
Sled Pull	5:07	-
Running 4	5:18	-
Burpee Broad Jump	4:41	-
Running 5	5:33	-
Rowing	5:03	-
Running 6	5:36	-
Farmers Carry	2:10	-
Running 7	5:37	-
Sandbag Lunges	5:06	-
Running 8	6:36	-
Wall Balls	7:32	-
Running Total	43:37	-
Roxzone Total	7:01	-