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HYROX Race Analysis: Shannon Mcclay & Nicole Owen

HYROX Auckland — January 18, 2025

Auckland, New Zealand · DOUBLES · OPEN · NZL

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Total Time: 01:24:32
Ranking: #229
AG Ranking: #98
Category: DOUBLES · OPEN

Shannon Mcclay

Nicole Owen

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:50 (60%)

Stations27:09 (32%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:21/km+10.8%3.2%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:08	-
Running 2	5:52	-
Sled Push	1:19	-
Running 3	6:12	-
Sled Pull	3:08	-
Running 4	6:30	-
Burpee Broad Jump	4:29	-
Running 5	6:29	-
Rowing	4:41	-
Running 6	6:28	-
Farmers Carry	1:47	-
Running 7	6:30	-
Sandbag Lunges	3:39	-
Running 8	6:26	-
Wall Balls	3:58	-
Running Total	50:50	-
Roxzone Total	6:39	-

HYROX Race Analysis: Shannon Mcclay & Nicole Owen - Auckland 01:24:32 | HyCoach