What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patricia D’Andrea-Sdao

HYROX TORONTO — October 3, 2025

Toronto, Canada · SOLO · OPEN · CAN

Total Time: 01:29:01
Ranking: #146
AG Ranking: #34
Category: SOLO · OPEN

Patricia D’Andrea-Sdao

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:11 (50%)

Stations39:14 (44%)

Roxzone5:41 (6%)

Running Analysis

Avg. PaceDegradationStability5:31/km+12.4%8.9%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	5:21	228
Running 2	5:22	-
Sled Push	3:13	346
Running 3	5:46	-
Sled Pull	5:27	183
Running 4	5:46	-
Burpee Broad Jump	6:50	299
Running 5	5:53	-
Rowing	5:29	219
Running 6	5:45	-
Farmers Carry	1:59	147
Running 7	6:02	-
Sandbag Lunges	5:11	261
Running 8	5:17	-
Wall Balls	5:44	129
Running Total	44:11	128
Roxzone Total	5:41	61

HYROX Race Analysis: Patricia D’Andrea-Sdao

Patricia D’Andrea-Sdao

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patricia D’Andrea-Sdao

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times