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HYROX Race Analysis: Laura Harries & Emily Wood

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · OPEN · CAN

Laura Harries · Emily Wood

Total Time
01:52:50
Ranking
#335
AG Ranking
#73
Category
DOUBLES · OPEN
CAN flag
LH

Laura Harries

GBR flag
EW

Emily Wood

HYROX HYROX TORONTO - Toronto, Canada
3-5OCT20253
Completed
6,900

HYROX TORONTO

Toronto, Canada
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running66:34 (59%)
Stations35:11 (31%)
Roxzone11:09 (10%)

Running Analysis

Avg. PaceDegradationStability8:19/km+6.7%8.9%

Split times

SegmentTimeRank
Running 16:41-
SkiErg5:18321
Running 28:39-
Sled Push1:43152
Running 37:50-
Sled Pull5:09308
Running 48:18-
Burpee Broad Jump5:55334
Running 58:39-
Rowing5:49317
Running 68:19-
Farmers Carry2:08315
Running 79:14-
Sandbag Lunges4:34304
Running 88:57-
Wall Balls4:35223
Running Total1:06:34336
Roxzone Total11:09351