What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Kadio-Morokro & Kirstine Belongie

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · OPEN · DEN

Total Time: 01:08:26
Ranking: #48
AG Ranking: #1
Category: DOUBLES · OPEN

David Kadio-Morokro

Kirstine Belongie

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:34 (52%)

Stations28:05 (41%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+9.2%6.5%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:28	249
Running 2	4:22	-
Sled Push	2:33	470
Running 3	4:32	-
Sled Pull	3:41	171
Running 4	4:30	-
Burpee Broad Jump	2:56	114
Running 5	4:45	-
Rowing	4:48	234
Running 6	4:41	-
Farmers Carry	1:37	181
Running 7	4:46	-
Sandbag Lunges	3:15	111
Running 8	3:56	-
Wall Balls	4:47	288
Running Total	35:34	32
Roxzone Total	4:52	58

HYROX Race Analysis: David Kadio-Morokro & Kirstine Belongie

David Kadio-Morokro

Kirstine Belongie

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Kadio-Morokro

Kirstine Belongie

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times