What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hasti Kamkar & Ann-Sophie Raedler

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · OPEN · IRI

Total Time: 01:22:53
Ranking: #145
AG Ranking: #25
Category: DOUBLES · OPEN

Hasti Kamkar

Ann-Sophie Raedler

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:22 (57%)

Stations29:41 (36%)

Roxzone5:55 (7%)

Running Analysis

Avg. PaceDegradationStability5:55/km+11.8%9.2%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:43	109
Running 2	5:48	-
Sled Push	2:21	701
Running 3	6:03	-
Sled Pull	4:14	283
Running 4	6:05	-
Burpee Broad Jump	3:48	243
Running 5	6:28	-
Rowing	5:12	220
Running 6	6:20	-
Farmers Carry	2:00	592
Running 7	6:29	-
Sandbag Lunges	3:27	304
Running 8	5:26	-
Wall Balls	3:56	112
Running Total	47:22	153
Roxzone Total	5:55	73

HYROX Race Analysis: Hasti Kamkar & Ann-Sophie Raedler

Hasti Kamkar

Ann-Sophie Raedler

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hasti Kamkar

Ann-Sophie Raedler

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times