HYROX Race Analysis: James Trott - Paris 01:08:56 | HyCoach

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HYROX Race Analysis: James Trott

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · GBR

Total Time: 01:08:56
Ranking: #231
AG Ranking: #68
Category: SOLO · OPEN

James Trott

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:15 (51%)

Stations28:16 (41%)

Roxzone5:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:24/km+3.9%3.3%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:12	137
Running 2	4:18	-
Sled Push	2:28	430
Running 3	4:24	-
Sled Pull	3:21	66
Running 4	4:33	-
Burpee Broad Jump	4:31	297
Running 5	4:34	-
Rowing	4:08	21
Running 6	4:28	-
Farmers Carry	1:31	75
Running 7	4:28	-
Sandbag Lunges	3:51	130
Running 8	4:05	-
Wall Balls	4:14	54
Running Total	35:15	404
Roxzone Total	5:29	150