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HYROX Race Analysis: Valentin L'Hoste

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · FRA

Valentin L'hoste

Total Time: 01:15:49
Ranking: #648
AG Ranking: #196
Category: SOLO · OPEN

Valentin L'Hoste

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:22 (48%)

Stations32:56 (43%)

Roxzone6:36 (9%)

Running Analysis

Avg. PaceDegradationStability4:33/km+10.0%4.1%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:21	350
Running 2	4:21	-
Sled Push	2:59	970
Running 3	4:30	-
Sled Pull	3:25	93
Running 4	4:32	-
Burpee Broad Jump	4:50	422
Running 5	4:31	-
Rowing	4:26	258
Running 6	4:41	-
Farmers Carry	1:57	548
Running 7	4:47	-
Sandbag Lunges	5:14	741
Running 8	4:15	-
Wall Balls	5:44	455
Running Total	36:22	530
Roxzone Total	6:36	562

HYROX Race Analysis: Valentin L'Hoste - Paris 01:15:49 | HyCoach