HYROX Race Analysis: Rafaël Duch - Paris 01:15:51 | HyCoach

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HYROX Race Analysis: Rafaël Duch

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:15:51
Ranking: #657
AG Ranking: #188
Category: SOLO · OPEN

Rafaël Duch

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:44 (47%)

Stations33:48 (45%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability4:28/km+7.5%3.4%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:38	915
Running 2	4:12	-
Sled Push	3:05	1038
Running 3	4:19	-
Sled Pull	4:36	693
Running 4	4:35	-
Burpee Broad Jump	4:11	187
Running 5	4:35	-
Rowing	4:42	669
Running 6	4:36	-
Farmers Carry	1:56	528
Running 7	4:31	-
Sandbag Lunges	4:49	535
Running 8	4:21	-
Wall Balls	5:51	485
Running Total	35:44	460
Roxzone Total	6:23	476