HYROX Race Analysis: Amelie Dias - Paris 01:19:39 | HyCoach

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HYROX Race Analysis: Amelie Dias

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:19:39
Ranking: #106
AG Ranking: #31
Category: SOLO · OPEN

Amelie Dias

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:18 (46%)

Stations37:26 (47%)

Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km+5.0%3.4%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	5:14	181
Running 2	4:22	-
Sled Push	2:40	170
Running 3	4:35	-
Sled Pull	5:17	148
Running 4	4:37	-
Burpee Broad Jump	6:00	92
Running 5	4:43	-
Rowing	5:26	206
Running 6	4:33	-
Farmers Carry	2:06	134
Running 7	4:35	-
Sandbag Lunges	4:37	101
Running 8	4:14	-
Wall Balls	6:06	154
Running Total	36:18	27
Roxzone Total	5:58	28