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HYROX Race Analysis: Islem Garaouch

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · TUN

Total Time: 01:34:00
Ranking: #480
AG Ranking: #141
Category: SOLO · OPEN

Islem Garaouch

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:55 (49%)

Stations41:48 (44%)

Roxzone6:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km+16.2%13.8%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	5:44	344
Running 2	4:56	-
Sled Push	2:57	273
Running 3	5:45	-
Sled Pull	5:19	157
Running 4	5:17	-
Burpee Broad Jump	7:56	252
Running 5	5:54	-
Rowing	5:54	340
Running 6	5:24	-
Farmers Carry	2:21	216
Running 7	5:44	-
Sandbag Lunges	4:11	52
Running 8	7:41	-
Wall Balls	7:26	254
Running Total	45:55	264
Roxzone Total	6:22	55

HYROX Race Analysis: Islem Garaouch - Paris 01:34:00 | HyCoach