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HYROX Race Analysis: Lauren Sheppard & Natalie Branston

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · PRO · ENG

Lauren Sheppard · Natalie Branston

Total Time
01:06:29
Ranking
#24
AG Ranking
#12
Category
DOUBLES · PRO
ENG flag
LS

Lauren Sheppard

GBR flag
NB

Natalie Branston

18-20APR20253
Completed
7,495

HYROX Paris Grand Palais

Paris, France
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running35:11 (53%)
Stations25:21 (38%)
Roxzone6:02 (9%)

Running Analysis

Avg. PaceDegradationStability4:24/km+5.4%4.2%

Split times

SegmentTimeRank
Running 14:28-
SkiErg4:2444
Running 24:17-
Sled Push2:0250
Running 34:32-
Sled Pull2:392
Running 44:22-
Burpee Broad Jump2:5015
Running 54:35-
Rowing4:4364
Running 64:31-
Farmers Carry1:4646
Running 74:31-
Sandbag Lunges3:3229
Running 83:59-
Wall Balls3:254
Running Total35:1127
Roxzone Total6:0242