What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Edouard Hamon & Dessenoix Emma

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:24:24
Ranking: #333
AG Ranking: #129
Category: DOUBLES · OPEN

Jean-Edouard Hamon

Dessenoix Emma

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:23 (56%)

Stations30:08 (36%)

Roxzone6:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+5.6%4.1%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:19	222
Running 2	5:58	-
Sled Push	1:57	251
Running 3	6:00	-
Sled Pull	3:57	291
Running 4	6:04	-
Burpee Broad Jump	4:03	322
Running 5	6:01	-
Rowing	4:51	334
Running 6	5:58	-
Farmers Carry	1:51	276
Running 7	6:18	-
Sandbag Lunges	4:31	334
Running 8	5:27	-
Wall Balls	4:39	296
Running Total	47:23	368
Roxzone Total	6:57	211

HYROX Race Analysis: Jean-Edouard Hamon & Dessenoix Emma

Jean-Edouard Hamon

Dessenoix Emma

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Edouard Hamon

Dessenoix Emma

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times